In addition to practicing exercises at home, users can change their plans or exercise to be less boring. Users can own a toned body and know basic defense exercises when practicing Muay Thai exercises from Muay Thai Fitness. This application will give you thousands of exercises to burn calories most effectively. All exercises are designed based on your current weight and health; renowned experts create them.
GIVE A PLAN TO PRACTICE MUAY THAI EXERCISES
Muay Thai is one of the famous martial arts originating from Thailand. If you are passionate about these martial exercises, you can use Muay Thai Fitness for more details. The application will bring users many specific exercises from basic to advanced. Not only does it practice defense exercises, but it also gives you a healthy body. And the first thing you need to do is come up with a training plan.
AUTOMATICALLY RECORD PROGRESS THROUGH HITS
Every time you access the exercises, the application will automatically record your workout progress. Thereby, it will recommend Muay Thai exercises more suitable for your current body. Each hour of Muay Thai practice will give you exceptionally high efficiency, with the number of calories burned can be up to 1000 calories.
TRACK WEIGHT ACCORDING TO A SPECIFIC CHART
When training according to the exercises from this application will give you a supple body with self-will training. Once you finish your daily exercise, enter the daily weight for the application to track your weight. Or not, just practice according to the provided exercises, and the application will automatically track your weight according to the specific chart.
PROVIDES A MENU FOR EFFECTIVE WEIGHT LOSS AND MUSCLE GAIN
The exercises offered by Muay Thai Fitness are all created by professional trainers, and each exercise is designed in a unique 3D model so you can imitate and practice easily. Not only exercising, if you want to own a toned body, but users must also have a proper diet. And weight loss or gain menu is also provided from this application.
- Provide a training plan with updated Muay Thai exercises from a professional trainer with a variety of exercises.
- Each time you access the exercises, the application will automatically record your training progress, record the exercises, and the number of calories lost.
- The application will provide specific charts to track your weight trends; you can also observe and track them accordingly.
- Set exercise time by day so that the application reminds you regularly, ensuring the exercises are performed correctly.
- In addition to hard training, you also need to have an appropriate diet if you want to lose weight or have a proper diet to gain muscle.
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